Moving rulers shrink
Time and space are entangled, so if time stretches, length must respond. Measure an object at rest and you get its longest possible length, the proper length L_0 (also called the rest length). Set that same object moving at speed v along its own length and any observer watching it fly by measures it shorter, by exactly the Lorentz factor. This is length contraction.
Length contraction. L₀ is the proper (rest) length; L is what a frame that sees the object moving measures. Only the dimension along the motion contracts — widths perpendicular to v are unchanged.
One event, two consistent stories
Return to the muon. In our frame the muon's clock is dilated, so it lives long enough to cross several kilometres. But in the muon's own frame it lives only its normal 2.2\ \mu\text{s} — nothing dilates its own clock. How does it still reach the ground? Because in the muon's frame the atmosphere is rushing past at $0.98c, so the distance to the ground is **length-contracted** to a fraction of its rest value, short enough to cover in 2.2\ \mu\text{s}$.
- Problem. A starship flies to a star 6.0 light-years away (Earth-frame distance) at v = 0.60c, so γ = 1/√(1 − 0.36) = 1/0.8 = 1.25. How long does the trip take in each frame?
- Earth frame. Distance 6.0 ly at 0.60c takes t = 6.0/0.60 = 10 years. Earth clocks say the journey lasts 10 years.
- Ship frame, via time dilation. The ship's clock reads the proper time Δt₀ = t/γ = 10/1.25 = 8.0 years. The crew ages only 8 years.
- Ship frame, via length contraction (cross-check). To the crew the star rushes toward them, so the distance contracts to L = 6.0/1.25 = 4.8 ly; at 0.60c that takes 4.8/0.60 = 8.0 years. The two methods agree exactly — the sign that the framework hangs together.
The end of a universal 'now'
The deepest casualty is simultaneity itself. Picture Einstein's train, with lightning striking both ends at once — as judged from the ground, so the two flashes reach a ground observer at the platform's midpoint at the same instant. A passenger sitting at the train's midpoint is rushing toward the front flash and away from the rear one. Light from the front therefore reaches her first, so for her the front strike happened earlier. Same events, different order.
This is the relativity of simultaneity: events that are simultaneous in one inertial frame are generally not simultaneous in another. There is no universal 'now' slicing the universe into past and future the same way for everyone. A useful shorthand for a row of moving clocks is 'leading clocks lag' — in your frame the clock at the front of a moving array reads behind the one at the rear.