Stroke volume: the blood per beat
The ventricle never empties completely. It fills to a maximum — the end-diastolic volume, around 120 mL — then squeezes down to a leftover amount, the end-systolic volume, around 50 mL. The difference is the stroke volume: the blood actually ejected on that beat. Here, 120 − 50 = 70 mL per beat.
Stroke volume (SV) = End-diastolic volume − End-systolic volume End-diastolic volume (EDV) = 120 mL (full ventricle, end of filling) End-systolic volume (ESV) = 50 mL (leftover, end of squeeze) SV = 120 mL − 50 mL = 70 mL per beat
Cardiac output: the heart's total delivery
One beat is a drop in the bucket. What the body actually cares about is flow over time: the cardiac output, the litres of blood the heart delivers each minute. The formula could not be simpler — multiply the blood per beat by the beats per minute.
Cardiac output (CO) = Stroke volume × Heart rate AT REST SV = 70 mL = 0.07 L HR = 70 beats/min CO = 0.07 L × 70 = 4.9 L/min (~5 litres per minute) DURING HARD EXERCISE SV rises to ~110 mL HR rises to ~170 beats/min CO = 0.110 L × 170 = 18.7 L/min (almost 4× resting!)
Notice the two ways to raise output: pump more per beat or pump more often. A trained athlete's heart leans on a large stroke volume and can run a low resting rate; a frightened heart leans on speed. When cardiac output can't keep up with what the tissues need, that mismatch is the root of the symptoms we group under heart failure — though, importantly, output can be low for many different reasons.