photon as field quantum
When the electromagnetic field is quantized, the photon emerges as a single quantum of excitation of that field. Light is not a stream of tiny billiard balls flying through empty space; it is the electromagnetic field itself, raised one rung up its energy ladder. A beam of n photons is simply that field excited n times in the relevant mode, and the photon's energy is set by the mode's frequency through Planck's relation.
This picture explains things the earlier 'particle of light' image left murky. Photons can be created and destroyed freely — an atom emits one and it is simply gone when absorbed — because exciting and de-exciting a field naturally adds or removes quanta. It also clarifies why photons are perfectly identical and obey Bose statistics: they are all excitations of the one electromagnetic field, indistinguishable by construction.
Treating the photon as a field quantum is the cleanest way to understand the interference and the discreteness of light at once. The field spreads, overlaps, and interferes like a wave, while detection registers whole photons one at a time. Far from being a contradiction, this is exactly what a quantized field must do, and it set the template for understanding every other particle as the quantum of its own field.
A photon is one rung of the EM field's energy ladder, with energy set by the mode's frequency.
A photon has no rest mass and no rest frame, so picturing it as a tiny solid ball at rest is misleading. It is more honest to think of it as one whole quantum of a wavelike field, never sitting still.