fermions
Fermions are particles whose joint wavefunction is antisymmetric under exchange: swap two of them and the whole state flips its sign. Their hallmark is half-integer spin — one half, three halves, and so on, in units of the reduced Planck constant. Electrons, protons, neutrons, and the quarks and neutrinos are all fermions, and so they are the particles that build up ordinary matter.
The sign flip has a dramatic consequence. If two identical fermions were placed in exactly the same state, the antisymmetry would force the wavefunction to equal its own negative, which can only happen if it is zero everywhere — meaning that configuration simply cannot exist. This is the Pauli exclusion principle stated in its sharpest form: no two identical fermions may occupy the same quantum state. Fermions are, in effect, fiercely private.
That standoffishness is why matter takes up space and has structure. Electrons in an atom cannot all sink into the lowest energy level; forced to stack into successive shells, they give each element its chemistry and give the periodic table its shape. The same exclusion props up white dwarfs and neutron stars against gravity. From metals to molecules to your own body, the rigidity and variety of matter trace back to the minus sign that defines a fermion.
Fermions carry half-integer spin and refuse to share a state — the reason matter is solid and structured.
The exclusion rule applies to identical fermions in the same state. An electron and a proton are different particles, so it places no restriction on them; only fermions of the very same kind compete for states.