angular frequency
Angular frequency is a way of measuring how fast an oscillation cycles, but counted in radians per second instead of in cycles per second. It comes from the deep link between oscillation and rotation: imagine a point going steadily around a circle whose shadow traces the oscillation. Angular frequency is how fast that imaginary point sweeps around.
Precisely, angular frequency omega equals 2 pi times the ordinary frequency, omega = 2 pi f, and equivalently omega = 2 pi / T where T is the period. Its unit is radians per second (rad/s). For a mass-spring system omega = sqrt(k/m), and for a simple pendulum omega = sqrt(g/L). It is the omega that appears inside the sinusoid x(t) = A cos(omega t + phi), telling you how quickly the angle inside the cosine grows.
Physicists prefer omega because it makes the mathematics clean: the rate of change of cos(omega t) is -omega sin(omega t), with the 2 pi already absorbed, so calculus and wave formulas come out tidy. The one thing to keep straight: omega is not the same number as the frequency f. A full cycle is 2 pi radians, so omega is always 2 pi times bigger than f.
A spring-mass system with k = 50 N/m and m = 2 kg has angular frequency omega = sqrt(50/2) = 5 rad/s. Its ordinary frequency is f = omega / (2 pi) = about 0.80 Hz, and its period is T = 2 pi / omega = about 1.26 s.
Angular frequency measures oscillation rate in radians per second; divide by 2 pi to get hertz.
Angular frequency omega (rad/s) is 2 pi times the frequency f (Hz); it is not itself the number of cycles per second.